Frequently Asked Questions

1. How will I receive my guide?

After checkout, you’ll get an instant email with a secure download link. You’ll also be able to download your guide directly from the order confirmation page.

2. Do I need ChatGPT Plus to use this guide?

No — the prompts in this guide work with both the free and paid versions of ChatGPT. A Plus subscription can sometimes generate faster or more detailed responses, but it’s not required.

3. Can ChatGPT really act as a personal trainer?

Yes. By using the structured prompts in this guide, ChatGPT can create personalised workout plans, track progress, suggest alternatives, and help keep you accountable — much like a PT, but at a fraction of the price.

4. Is this guide suitable for beginners?

Absolutely. The prompts are designed to adapt to any fitness level — beginner, intermediate, or advanced. ChatGPT adjusts the workouts to your ability and goals.

5. Do I need gym access, or can I train at home?

You can do both. The guide includes prompts that allow ChatGPT to build workouts based on your equipment — whether you have access to a full gym, a few dumbbells, or just your bodyweight.

6. What if I don’t like the workout plan it gives me?

That’s the beauty of ChatGPT — you can refine your prompts at any time. The guide includes examples on how to ask for changes, substitutions, or new variations until you’re happy.

7. Can I use this guide on my phone?

Yes. The guide is delivered as a PDF that works on any device (phone, tablet, laptop). You can even keep ChatGPT open in your phone’s browser or app while you train.

8. Do you offer refunds?

Because this is a digital product with instant delivery, all sales are final. Refunds are only issued if you were charged multiple times or there was a technical issue with your download. (See our Refund Policy for details.)

9. How long do I have access to the guide?

Lifetime access. Once downloaded, it’s yours to keep forever.

10. Do you have a community or support group?

Yes! After purchase, you’ll get a link to join our private Facebook Community where you can ask questions, share progress, and get extra tips.

 

Still have questions? Reach us anytime at support@ptprompts.com or join the community group for more help.